Whether we're at work or at play, there are literally millions of ways people hurt themselves, whether intentional or not. But did you know most of us actually engage in the kind that is easily avoidable?

That means we're all willingly participating in our own failure.

Here are the top 10 ways you might be driving yourself to self-destruction.

So you’ve had some problems. Maybe you’ve been laid off or downsized or made redundant, whatever they’re calling it this week. Perhaps your old employer fell victim to economic turmoil. What are you going to do about it? Find another job, obviously. But overcoming a career setback is easier said than done. Fortunately, we’re here to offer you some tips on how to do it.

What have you tried to gain work experience?

So you’re trying to get a job. Everyone wants experience, but you need a job to get experience to get a job …. It’s an ugly seemingly infinite regress. So how do you break it before you go broke? We have a few ideas.